Jillian Michaels Hot Bod in a Box: Kick Butt With 50 Exercises From Tv's Toughest Trainer

April 7, 2009|
Jillian Michaels Hot Bod in a Box: Kick Butt With 50 Exercises From Tv's Toughest Trainer by Jillian Michaels
$17.50
Hardcover
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What if TV’s number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With HOT BOD IN A BOX, you get Jillian’s tough and energetic approach to fitness in a deck filled with challenging exercises and training tips you can mix and match for a customized work out. The exercises and workout circuits are pulled from Jillian’s bestselling book Making the Cut, now redesigned in full color, portable flash-cards you can take to the gym.
Jillian Michaels is best known as a strength trainer and life coach for NBC''s hit series The Biggest Loser. Her passion for fitness training originates from seventeen years of martial arts practice in Muay Thai and Akarui-do, in which she holds a black belt. Since 1993, Jillian has held two personal training certificates fro...
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Title:Jillian Michaels Hot Bod in a Box: Kick Butt With 50 Exercises From Tv's Toughest Trainer
Format:Hardcover
Product dimensions:50 pages, 6.13 X 4.53 X 1.05 in
Shipping dimensions:50 pages, 6.13 X 4.53 X 1.05 in
Published:April 7, 2009
Publisher:Potter/Ten Speed/Harmony/Rodale
Language:English
Appropriate for ages:All ages
ISBN - 13:9780307450517

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