Jillian Michaels Hot Bod in a Box: Kick Butt With 50 Exercises From Tv's Toughest Trainer

Other | April 7, 2009

byJillian Michaels

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What if TV’s number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With HOT BOD IN A BOX, you get Jillian’s tough and energetic approach to fitness in a deck filled with challenging exercises and training tips you can mix and match for a customized work out. The exercises and workout circuits are pulled from Jillian’s bestselling book Making the Cut, now redesigned in full color, portable flash-cards you can take to the gym.

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From the Publisher

What if TV’s number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With HOT BOD IN A BOX, you get Jillian’s tough and energetic approach to fitness in a deck filled with challenging exercises and training tips you can mix and match fo...

In her role as trainer and life coach on the NBC hit series, The Biggest Loser, Jillian Michaels has created a brand name for herself. As a motivator and role model, Jillian has a unique connection with her audience that stems from her own personal journey toward wellness. Jillian's books are New York Times bestsellers Master Your Meta...

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Format:OtherDimensions:50 pages, 6.1 × 4.5 × 1.06 inPublished:April 7, 2009Publisher:Potter/TenSpeed/HarmonyLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0307450511

ISBN - 13:9780307450517

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