Journey Of Awakening: A Meditator's Guidebook by Ram DassJourney Of Awakening: A Meditator's Guidebook by Ram Dass

Journey Of Awakening: A Meditator's Guidebook

byRam DassEditorDaniel Goleman, Dwarkanath Bonner

Mass Market Paperback | July 1, 1990

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Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years.  Here he shares his understanding and explores the many paths of meditation--from mantra, prayer, singing, visualizations, and "just sitting" to movement meditations such as tai chi--and suggests how you can find methods suitable for you.  He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.
Now in the process of recovering from a stroke he suffered several years ago, Ram Dass today speaks to packed houses and maintains a regular schedule of appearances. He lives in Tiburon, California.
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Title:Journey Of Awakening: A Meditator's GuidebookFormat:Mass Market PaperbackDimensions:448 pages, 6.87 × 4.18 × 0.97 inPublished:July 1, 1990Publisher:Random House Publishing Group

The following ISBNs are associated with this title:

ISBN - 10:0553285726

ISBN - 13:9780553285727

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