Joy's Life Diet Cd: Four Steps To Thin Forever

Audio Book (CD) | December 23, 2008

byJoy BauerRead byJoy Bauer

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In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your “Four Steps to Thin Forever.” Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show’s nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs. The #1 New York Times bestselling author of Cooking with Joy and host of TV's “The Joy Bauer Fit Club" gives you all “the skinny” in Your Inner Skinny, showing you the path to truly amazing weight loss triumphs. <_o3a_p>

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In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your “Four Steps to Thin Forever.” Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show’s nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs. The #1 New York Times bestselling author of Cooking wi...

From the Jacket

Millions tune into Today for Joy's Fit Club, a celebration of ordinary people who have lost at least 100 pounds each through diet and exercise alone. Thousands of inspired viewers have written to Joy and declared, "I am ready to lose the weight. Can you help me?"Joy's LIFE Diet is her answer to all those viewers. L.I.F.E. stands for Lo...

Joy Bauer was born in 1963. She is a nutritionist, author, and founder of Joy Bauer Nutrition Centers. She is a graduate of the University of Maryland, College Park with a Bachelor's degree in Kinesiological Sciences and a Master's in nutrition from New York University. She can be seen on the Today show as their health expert and is a ...

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Format:Audio Book (CD)Dimensions:1 × 1 × 1 inPublished:December 23, 2008Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0061731285

ISBN - 13:9780061731280

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