Kathy Smith's Lift Weights To Lose Weight: 1 Hour A Week To The body You Want!

byKathy Smith

Paperback | January 1, 2001

Kathy Smith's Lift Weights To Lose Weight: 1 Hour A Week To The body You Want! by Kathy Smith
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From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.
Title:Kathy Smith's Lift Weights To Lose Weight: 1 Hour A Week To The body You Want!Format:PaperbackProduct dimensions:304 pages, 10.88 X 8.38 X 0.75 inShipping dimensions:304 pages, 10.88 X 8.38 X 0.75 inPublished:January 1, 2001Publisher:Grand Central PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0446676314

ISBN - 13:9780446676311

Appropriate for ages: All ages

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