Keto Friendly Recipes: Easy Keto For Busy People: Easy Keto For Busy People by Jennifer Marie GarzaKeto Friendly Recipes: Easy Keto For Busy People: Easy Keto For Busy People by Jennifer Marie Garza

Keto Friendly Recipes: Easy Keto For Busy People: Easy Keto For Busy People

byJennifer Marie Garza

Paperback | May 7, 2019

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From one of America's most popular keto experts, more than 125 delicious recipes
Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds-and kept them off. She knew she wouldn't continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she made it her life's mission to share her creations with others who struggle like she did, and now her Keto Friendly Recipes Facebook page and Low Carb Inspirations (plus Keto Friendly Recipes) Facebook group have hundreds of thousands of devoted followers. It's easy to understand why with healthy and tasty recipes like Fluffy Keto Waffles, Pull-Apart Pizza Bread, Amazing Keto Lasagna, Creamy Tuscan Chicken, Three-Ingredient Peanut Butter Cookies, and more. For anyone new to the keto lifestyle who needs to learn the basics, Jennifer Marie explains the types of ketones, macronutrients, and the benefits of intermittent fasting. Also included are lists and charts of what to eat and what to avoid, a guide to special ingredients like keto-approved sweeteners and alternative flours, a list of essential kitchen tools, and even helpful advice for traveling and dining out while on the keto diet.

Jennifer Marie Garza runs two successful websites, iSaveA2Z.com and LowCarbInspirations.com as well as the incredibly popular Facebook page Keto Friendly Recipes and a Facebook group called Low Carb Inspirations (plus Keto Friendly Recipes) . Jennifer Marie lives in Austin, Texas with her husband and two beautiful daughters. She loves...
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Title:Keto Friendly Recipes: Easy Keto For Busy People: Easy Keto For Busy PeopleFormat:PaperbackDimensions:288 pages, 9 × 8 × 0.68 inPublished:May 7, 2019Publisher:Houghton Mifflin HarcourtLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0358120861

ISBN - 13:9780358120865

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