Keto Lunches: Grab-and-go, Make-ahead Recipes For High-power, Low-carb Midday Meals

March 20, 2018|
Keto Lunches: Grab-and-go, Make-ahead Recipes For High-power, Low-carb Midday Meals by Stephanie Pedersen
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Sticking to your keto diet just got easier (and more delicious) thanks to these easy grab-and-go lunches!
 
Keto eating is one of today’s hottest trends—but lunch can be especially challenging for those on this popular diet. What should you prepare? And how can you find time to make it? Fortunately, this cookbook has you covered with more than 100 simple, quick recipes, from twists on traditional lunches like wraps, sandwiches, and pizzas to grain bowls, stir-fries, curries, and yummy snacks to keep your energy high. There are even vegan variations for many of the recipes, and all the dishes are perfect for anyone on a high-fat, low-carb diet—including Atkins, South Beach, and Paleo. Renowned food writer and nutritionist Stephanie Pedersen also provides advice on outfitting your kitchen for success, stocking your fridge, and the building blocks for meal-prepping a host of fantastic keto-approved lunches. 
Title:Keto Lunches: Grab-and-go, Make-ahead Recipes For High-power, Low-carb Midday MealsFormat:PaperbackProduct dimensions:176 pages, 9.25 X 7.5 X 0.68 inShipping dimensions:176 pages, 9.25 X 7.5 X 0.68 inPublished:March 20, 2018Publisher:Sterling EpicureLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1454930217

ISBN - 13:9781454930211

Appropriate for ages: All ages

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