Ketogenic diet: Cookbook with recipe for fat burn and weight loss by Arnold Yates

Ketogenic diet: Cookbook with recipe for fat burn and weight loss

byArnold Yates

Kobo ebook | January 15, 2017

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about

Use these powerful recipes and strategies to naturally lose weight fast!

Greetings, My name is Arnold Yates and I am a Doctor and a bodybuilder. I have a PHD in exercise physiology. The reason I created this book is because I don't want people to go through what I went through. Decades of learning, trial and error is compressed into this book. My goal is to spread valuable information to the mass media so that people can improve  their health & wellness. Get this book to cut your learning curve and get the body you want in a shorter amount of time.


A Ketogenic eating regimen will bring about your body to achieve a metabolic express that is called ketosis. Portrayal of a Ketogenic eating routine is one that is high in fat, adequate in protein, and low in starches. Wrap up this section and you will see the colossal advantages from such an eating routine. Both men and ladies were put on a Ketogenic eat less for a 24 week time frame. Look into on Ketogenic diets demonstrate this is an exceptionally viable mean of getting in shape. Ketogenic diets have been appeared to be more successful than numerous different eating regimens in killing intemperate midsection. 


Here is the preview of what you will learn....


  • What is a ketogenic diet

  • How to get into ketosis

  • Healthy eating and weighltloss

  • Simple and easy to make recipes

  • And much much more
  • In this book you'll discover how to ...


  • Powerful recipes to reduce  midsection fat

  • Create an effective meal plan

  • Weight loss recipes

  • Meal planning

  • What Others Are Saying


    "One Word. AMAZING" 
    -Christian Aubrey (Truck driver)

    "Best Book On blood pressure"
    -Candice Williams (Yoga Instructor)

    "I feel like a new person"
    -Luke Wong (CEO)

    "So much valuable information in the book"
    -Candice Parker (Caregiver)

    "This book changed my life"
    Jamie Welsh (nurse)

    Do you want to lose weight?
    Do you want to feel good ?
    Do you want to live longer? 
    Do you want to be healthy? 
    Do you want to look great and feel great? 

    Then this book is for you! I guarantee that you will get results!

    Title:Ketogenic diet: Cookbook with recipe for fat burn and weight lossFormat:Kobo ebookPublished:January 15, 2017Publisher:E-z PublishingLanguage:English

    The following ISBNs are associated with this title:

    ISBN - 10:1386058513

    ISBN - 13:9781386058519

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