Kinesiology Taping The Essential Step-By-Step Guide: Taping for Sports, Fitness and Daily Life - 160 Conditions and Ailments

February 6, 2014|
Kinesiology Taping The Essential Step-By-Step Guide: Taping for Sports, Fitness and Daily Life  - 160 Conditions and Ailments by John Langendoen
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Includes 70 proven tape applications for more than 160 ailments and conditions, with step-by-step color photographs.

Taping can be an effective and simple way to treat a variety of conditions like muscle pain, bruising, sore muscles, bad posture, swelling, strains, sprains, arthritic conditions, menstrual complaints, headaches and even sinusitis. Proper application can help the body rest and heal naturally, reduce inflammation, increase circulation and allow appropriate movements. Used by millions of people worldwide, these effective techniques can reduce pain while increasing mobility.

Kinesiology Taping includes 70 proven tape applications for more than 160 ailments and conditions with step-by-step color photographs and instructions for taping yourself or others. With handy charts, graphs and listings, self-treatment, regeneration and prevention for almost any complaint is just a roll of tape away.

John Langendoen, MSc, has a master''s degree in pain management and a bachelor''s degree in physiotherapy. He is an active proponent of self-taping, and over the last 5 years he has been conducting seminars, presentations and workshops on the subject throughout the world, including North America. Karin Sertel is a physical therap...
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Title:Kinesiology Taping The Essential Step-By-Step Guide: Taping for Sports, Fitness and Daily Life - 160 Conditions and Ailments
Format:Paperback
Product dimensions:256 pages, 10.5 X 7.75 X 0.56 in
Shipping dimensions:256 pages, 10.5 X 7.75 X 0.56 in
Published:February 6, 2014
Publisher:Robert Rose
Language:English
Appropriate for ages:All ages
ISBN - 13:9780778804819

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