Kitchen Cures: Revolutionize Your Health With Foods That Heal

Paperback | August 20, 2013

byPeggy Kotsopoulos

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Kitchen Cures is your complete solutions guide that links what you eat to how you look and feel. It shows you just how easy it is to alleviate common health complaints through nutrient-dense and delicious whole foods—without having to overhaul your entire diet!

Whether you lack energy or libido, have excess belly fat, tummy troubles, or joint pain, or are suffering from other health issues, Kitchen Cures offers simple and easy-to-implement solutions to relieve whatever ails you.

  •  Lack energy? Learn which parts of a coconut can boost your energy immediately.
  • Stressed out? Chocolate can help you chill!
  • Low libido? Find out which pungent root veggie can boost it in no time.
  • Lack lustrous locks? Vinegar can change that!
  • Plus, an entire DIY kitchen beauty section reveals the fountain of youth

Kitchen Cures includes 40 simple, nutritious, and delicious gluten-free recipes. From the Very Berry Mind-Boosting Smoothie to the Chill-Out Cherry Almond Muffins, you'll be eating guilt-free foods that will make you look and feel amazing!

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From the Publisher

 Kitchen Cures is your complete solutions guide that links what you eat to how you look and feel. It shows you just how easy it is to alleviate common health complaints through nutrient-dense and delicious whole foods—without having to overhaul your entire diet! Whether you lack energy or libido, have excess belly fat, tummy troubles, ...

Peggy Kotsopoulos is a registered holistic nutritionist whose energy and passion for her work are infectious. She is a nutrition expert and media personality, and her frequent television segments, press coverage, lectures, and recipes have spanned the globe, inspiring and educating others on how to live a healthier, happier, and more v...
Format:PaperbackDimensions:368 pages, 9.15 × 6.87 × 0.94 inPublished:August 20, 2013Publisher:Penguin CanadaLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:014318377X

ISBN - 13:9780143183778

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"Kitchen Cures is a must-read for everyone who wants to look and feel their best! Peggy not only provides easy-to-implement solutions to help you get out of your funk no matter what you're feeling, but she does it in a way that's entertaining, approachable, and fun to read!" - Tanya Kim, ETalk anchor