Kitchen Intuition: Reawaken Your Creativity, Engage All Your Senses, and Have More Fun Cooking! by Devyn Sisson

Kitchen Intuition: Reawaken Your Creativity, Engage All Your Senses, and Have More Fun Cooking!

byDevyn Sisson

Kobo ebook | April 28, 2017

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At times, even with a stack of great cookbooks and a folder of magazine clippings on the shelf, it’s hard to get your creative juices flowing in the kitchen. Here, for the first time, is a book dedicated to awakening your inner master chef and helping you become adventurous, creative, and empowered in the kitchen: Kitchen Intuition. Devyn Sisson, daughter of Primal Blueprint author Mark Sisson, has prepared this unique book that takes you beyond the logistics of good cooking and into the realm of intuition—cultivating a harmonious connection between mind, body, and food.

Sisson, a self-taught chef and self-declared foodie extraordinaire, teaches you how to cultivate a mindful approach to eating—getting acquainted with your body’s nutritional needs, your palate’s likes and dislikes, and the emotional elements that shape your cravings and deep satisfactions with meals. Sisson elegantly chronicles her personal journey of healing her body through healthful eating, and how you can build health, confidence, and self-esteem from intuitive cooking that transfers into all other areas of life.

Title:Kitchen Intuition: Reawaken Your Creativity, Engage All Your Senses, and Have More Fun Cooking!Format:Kobo ebookPublished:April 28, 2017Publisher:Primal Nutrition, Inc.Language:English

The following ISBNs are associated with this title:

ISBN - 10:1939563372

ISBN - 13:9781939563378

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