Lagom: Not Too Little, Not Too Much: The Swedish Art Of Living A Balanced, Happy Life

October 3, 2017|
Lagom: Not Too Little, Not Too Much: The Swedish Art Of Living A Balanced, Happy Life by Niki Brantmark
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Hardcover
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In a fast-paced world, wouldn’t it be wonderful if you could slow down and enjoy a life with less pressure, less stress, and more time for the things you love? 

Sweden is ranked in the top three of the world’s happiest places to live, and lagom, which means “not too much and not too little—just right,” is the Swedish philosophy for enjoying balance in every aspect of life—from work and leisure to family and food, and everything in between. Experienced bakers know by touch when the dough they are kneading is lagom—not too moist and not too dry. At the office, professionals who work hard—but not to the detriment of other parts of their lives—are following the lagom ideal. Lagom is moderation, balance, and equality.

By using the Swedish lifestyle as an example, Niki Brantmark offers insightful suggestions and bite-sized actions to help you make subtle changes to your life, so you too can make time for the things that matter most and find greater happiness.

Niki Brantmark is the founder and curator of the award winning daily interior design blog My Scandinavian Home, which was inspired by her move from London to Sweden more than thirteen years ago. She also holds a central marketing role at IKEA. She has an MA in in psychology from the University of Edinburgh and is the author of two book...
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Title:Lagom: Not Too Little, Not Too Much: The Swedish Art Of Living A Balanced, Happy Life
Format:Hardcover
Product dimensions:288 pages, 7.12 X 5 X 1.13 in
Shipping dimensions:288 pages, 7.12 X 5 X 1.13 in
Published:October 3, 2017
Publisher:HarperCollins
Language:English
Appropriate for ages:All ages
ISBN - 13:9780062748799

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