Leptin Wise Diet: 21 Juicing Recipes Understanding Leptin How It Causes Your Body to Burn Fat and Lose Weigh! by Martina Edwards

Leptin Wise Diet: 21 Juicing Recipes Understanding Leptin How It Causes Your Body to Burn Fat and…

byMartina Edwards

Kobo ebook | March 14, 2016

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The Leptin hormone is produced by your fat cells. So when your body has lots of fat cells, you produce a lot of Leptin, which signals your brain to burn fat and suppresses your appetite, thus you lose weight. Consequently, when you begin to lose weight (and fat cells) your body produces less Leptin. This, in turn, increases your appetite and decreases your metabolism and you begin to gain weight as your bodies way to preserve food and energy. In a sort of sneaky underhanded way, your body sabotages itself into gaining back the weight you have just lost. This explains why so many people are on a roller coaster ride when it comes to diets and weight loss. Unlike in the caveman days, our bodies have not yet adjusted to the idea that food is almost always readily available. We are wired to store fat for harsh foodless winters, basically, winters we no longer experience in our day and age. This biological system enables your body to have its total energy reserve at normal Levels and is a natural response in your body. Therefore, scientists have connected Leptin levels in our organism to a biological basis for obesity, a problem which is common among people in the modern world. In this book, you will learn much more about the hormone Leptin and begin to understand how it is working in your body and what you can do to maximize its effectiveness to burn fat, control your appetite and control your weight. Here is what you get: Ch 1: Weight Loss... and Leptin Ch 2: The Significance of Leptin Ch 3: All About Leptin... For Everyone Ch 4: Women and the Balancing Act of Leptin and Weight Loss Ch 5: Leptin, Hormones of the Body, and How It All Comes Together Ch 6: Examining Leptin's Relationship with Other Hormones Ch 7: Leptin and Cortisol Ch 8: Leptin and Insulin Ch 9: Leptin, Weight Loss, and Choosing the Right Leptin-Focused Diet Ch 10: Foods of The Leptin Diet Ch 11: Leptin, Weight Loss and Choosing the Right...Juicing Diet? Ch 12: Simple Juicing Recipes... For Supplementing the Leptin Diet Ch 13: Some Closing Thoughts Plus, you will get 21 easy and healthy Leptin Wise recipes that are packed with ingredients that help stabilize and maximize your leptin levels. Hit the buy Now Button and grab your copy Today!! Sample Juice Recipes: The 'Detoxifier' Makes about 1 to 3 cups (8 oz to 24 oz) 1 Beet, large 2 Carrots, large 1 Green Apple 1-inch piece of Ginger 1 tablespoon of spirulina and chlorella blend (optional) Parsley, 1 bunch (optional) The 'Alkalizer' Makes about 1 to 3 cups (8 oz to 24 oz) 1 Cucumber 2 Celery stalks, with leaves 1 Green Apple 1 Carrot, large 1 handful of Spinach 'Everything and the Kitchen Sink' Juice Makes about 1 to 3 cups (8 oz to 24 oz) 1 Celery stalks 1 Red pepper 1 Carrot 1/2 Cucumber, with skin 1/2 Bulb of Fennel 1/2 Bunch of parsley or cilantro (your choice) Garlic cloves (optional) Fresh squeezed lime, as garnish
Title:Leptin Wise Diet: 21 Juicing Recipes Understanding Leptin How It Causes Your Body to Burn Fat and…Format:Kobo ebookPublished:March 14, 2016Publisher:PCI PublicationsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1773090011

ISBN - 13:9781773090016

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