Life Is Spiritual Practice: Achieving Happiness with the Ten Perfections by Jean SmithLife Is Spiritual Practice: Achieving Happiness with the Ten Perfections by Jean Smith

Life Is Spiritual Practice: Achieving Happiness with the Ten Perfections

byJean Smith

Paperback | February 17, 2015

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With this guide, find, and keep, true happiness by discovering and practicing Buddhism's ten virtues.

Discover the ten perfections--qualities of the heart and mind that cultivate happiness, wisdom, and compassion--and learn how to bring them into your life with this in-depth practice manual. Life Is Spiritual Practice carefully lays out the perfections, or paramis: the Buddha's foundational teaching for true happiness.
Generosity • Ethical Integrity • Renunciation • Wisdom • Wise Effort • Patience • Truthfulness • Resolve • Loving-Kindness • Equanimity
Drawing on her more than twenty years of teaching experience, Jean Smith teases out the subtleties of the perfections and offers helpful exercises, real-life examples, and instructions for an independent self-retreat for their practical application. With this book in hand, embody the ten perfections and achieve lasting happiness, regardless of your spiritual tradition.
Jean Smith is the author/editor of numerous successful books on Buddhism, including 365 Zen, A Beginner's Guide to Insight Meditation, Breath Sweeps Mind, and 12 Steps on the Buddha's Path. A longtime associate of the Insight Meditation Society, she is the head of the executive board of the Mountain Retreat Center, in Taos, New Mexico,...
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Title:Life Is Spiritual Practice: Achieving Happiness with the Ten PerfectionsFormat:PaperbackDimensions:224 pages, 9 × 6 × 0.7 inPublished:February 17, 2015Publisher:Wisdom PublicationsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1614291578

ISBN - 13:9781614291572

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