Light French Recipes: A Parisian Diet Cookbook by Jean-Michel CohenLight French Recipes: A Parisian Diet Cookbook by Jean-Michel Cohen

Light French Recipes: A Parisian Diet Cookbook

byJean-Michel CohenPhotographed byBernard RadvanerContribution byGeraldine Sauvage

Hardcover | September 6, 2016

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With the help of Dr. Cohen's quick-and-easy recipes, you'll savor French meals and still fit into your jeans tomorrow. Traditional French cuisine is famous for ultra-rich, high-calorie dishes, which are off-limits to the figure-conscious dieter. In this book, Dr. Jean-Michel Cohen, an international best-selling author and nutritionist, takes one hundred classic French dishes and serves them up in health-conscious recipes that taste as good as the originals but at a fraction of the calorie count. With Dr. Cohen's simple step-by-step recipes, even beginner cooks can create delicious French meals. From the famous onion soup to cheese souffle, a Nicoise salad to boeuf bourguignon, and from crepes Suzette to a layered mille-feuille dessert, these recipes-for starters, main courses, and desserts-will impress your dinner companions and get your body beach-ready at the same time. General advice on how to lighten your own favorite recipes makes this cookbook a valuable reference for life-long healthy and enjoyable meals. The whole family (not just dieters) will relish these appealing dishes.
Dr. Jean-Michel Cohen is France's best-known nutritionist. He is the best-selling author of several titles on general nutrition and healthy, sustainable weight loss, which have sold over 1.25 million copies worldwide. Madelyn Fernstrom, the Today Show's diet and nutrition editor, singled out his book The Parisian Diet as one of the bes...
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Title:Light French Recipes: A Parisian Diet CookbookFormat:HardcoverDimensions:192 pages, 8.54 × 7.05 × 0.87 inPublished:September 6, 2016Publisher:RizzoliLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:2080202995

ISBN - 13:9782080202994

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Editorial Reviews

“…it is full of common-sense advice for anyone who wants to live a healthier life. This is not just a cookbook; it is a primer that sets out the rudiments of healthy eating, a practical guide as you travel the road toward your personal best...so satisfying do these dishes appear that calories may be the last thing on your mind.” –Bonjour Paris