Light on Yoga: The Definitive Guide to Yoga Practice

Paperback | May 28, 2001

byB. K. S. Iyengar

not yet rated|write a review
The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher.B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into the worldwide phenomenon it is today.'Light on Yoga' is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga.. B.K.S. Iyengar's own photo-illustrated, step-by-step guides to every yoga routine.. Week-by-week development plan - with a total of 300 weeks to allow gradual progression from novice to advanced technique.. B.K.S. Iyengar's unique and inspired guide to Pranayama - yoga breathing techniques.. B.K.S. Iyengar's yoga philosophy for life and an introduction to the spiritual aspects of yoga.. Yoga sequences and asanas to help heal a range of specific illnesses and conditions.

Pricing and Purchase Info

$22.89 online
$26.99 list price (save 15%)
In stock online
Ships free on orders over $25
Prices may vary. why?
Please call ahead to confirm inventory.

From the Publisher

The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher.B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into the worldwide phenomenon it i...

B.K.S. Iyengar is the world's most respected yoga teacher. Widely credited as the person who brought yoga to the West, his teaching practice has been hugely influential over decades. He lives and teaches in Pune, India.www.bksiyengar.com

other books by B. K. S. Iyengar

B.k.s. Iyengar Yoga: The Path To Holistic Health
B.k.s. Iyengar Yoga: The Path To Holistic Health

Hardcover|Dec 23 2013

$30.63 online$50.00list price(save 38%)
Light on the Yoga Sutras of Patanjali
Light on the Yoga Sutras of Patanjali

Paperback|Oct 21 2002

$21.50 online$24.99list price(save 13%)
The Tree Of Yoga
The Tree Of Yoga

Paperback|Jan 29 2013

$14.43 online$15.99list price(save 9%)
see all books by B. K. S. Iyengar
Format:PaperbackDimensions:400 pagesPublished:May 28, 2001Publisher:HARPERCOLLINS PUBLISHERSLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0007107005

ISBN - 13:9780007107001

Look for similar items by category:

Customer Reviews of Light on Yoga: The Definitive Guide to Yoga Practice

Reviews

Rated 5 out of 5 by from Good resource for teachers This is a comprehensive guide to yoga asanas. Perfect for teachers and those who wish to take their yoga practice to the next level.
Date published: 2016-12-11
Rated 5 out of 5 by from The yoga bible I basically have the same take as the last reviewer - an absolute must have for someone getting into asana (poses). Very useful if you're completing a YTT, but also for anyone interested in deepening their practice.
Date published: 2016-11-23
Rated 5 out of 5 by from A Must Have Considered the Bible for Hatha Yoga Practitioners, this book is a great resource for all levels. Written by a living Yoga legend, "Light on Yoga" lives up to its title by demystifying this ancient practice - a must have for all Hatha Yoga practitioners.
Date published: 2007-12-04

Extra Content

Editorial Reviews

One of Time magazine's 100 Most Influential People in the World.'The Michelangelo of yoga' - BBC