Listen and Lose Weight : The Breakthrough Hypnosis Program for Permanent Weight Loss: The…

Kobo ebook | October 28, 2007

byGlenn Harrold

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Losing weight is all in your head!

Imagine if the first step to losing weight were as simple as listening to a CD. The truth is, simply imagining a fit and healthy you while in a deeply relaxed state will lay the foundation for lasting change. With two 30-minute self-hypnosis programs on CD, Listen and Lose Weight and its accompanying audio hypnosis CD will help you learn to reprogram your mind on a deep, subconscious level. Maintaining a healthy lifestyle becomes second nature when you:

  • Create new positive patterns of behavior
  • Form a lasting desire to eat healthily and remain fit
  • Build strong self-esteem and inner confidence
  • Program your mind to achieve your weight-loss goal without struggle

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From the Publisher

Losing weight is all in your head! Imagine if the first step to losing weight were as simple as listening to a CD. The truth is, simply imagining a fit and healthy you while in a deeply relaxed state will lay the foundation for lasting change. With two 30-minute self-hypnosis programs on CD, Listen and Lose Weight and its accompanying ...

Format:Kobo ebookPublished:October 28, 2007Publisher:McGraw-HillLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0071595910

ISBN - 13:9780071595919

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