Living a Balanced Life by Donna McCullough

Living a Balanced Life

byDonna McCullough

Kobo ebook | November 19, 2014

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The definition of wellness is a spectrum. An individual becomes aware of, and makes sound choices toward the quest of physical, emotional, spiritual, social, and rational wholeness through an intricate process. Total well-being involves balancing your mind, body emotions and spirit. This won't only supercharge your mood, but it may likewise help your body heal itself. Just making sure to take a few moments throughout the day to unite these four areas may provide peace and happiness to all facets of your lives.

Title:Living a Balanced LifeFormat:Kobo ebookPublished:November 19, 2014Publisher:SerapisLanguage:English

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