Living and Dying with Confidence: A Day-by-Day Guide by AnyenLiving and Dying with Confidence: A Day-by-Day Guide by Anyen

Living and Dying with Confidence: A Day-by-Day Guide

byAnyen, Allison Choying ZangmoForeword byKathleen Dowling Singh

Paperback | July 12, 2016

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A daily companion for embracing life, preparing for death, and awakening to reality.

Anyen Rinpoche, Tibetan Buddhist master and teacher, and his longtime student and translator Allison Choying Zangmo present ancient and rich teachings on death in a contemporary, accessible manner. Learn how to release your attachments, embrace impermanence, cultivate virtue, and see the world as it really is—one day at a time.

Their practical, disciplined timeline encourages step-by-step development of qualities such as lovingkindness, compassion, generosity, and patience. Each day offers a short teaching followed by a specific, concrete exercise to help you reflect on and fully integrate the message.

Through vivid and evocative contemplative scenarios and action items, Living and Dying with Confidence brings practice off the cushion and into ordinary life.
Anyen Rinpoche was born in Amdo, Tibet. His lineage can be traced back directly to the renowned Dzogchen master Patrul Rinpoche, author of Words of My Perfect Teacher. Anyen Rinpoche is a heart-son of Tsara Dharmakirti Rinpoche, a renowned master of the Longchen Nyingthig tradition as well as a rime (nonsectarian) master of Tibetan Bud...
Title:Living and Dying with Confidence: A Day-by-Day GuideFormat:PaperbackDimensions:216 pages, 9 × 6 × 0.6 inPublished:July 12, 2016Publisher:Wisdom PublicationsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1614292280

ISBN - 13:9781614292289

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”There is Buddhist saying: ‘If you die before you die, then when you die you will not die.’ In other words, if we go beyond selfishness and the limitations of our ego, and open to compassion and connectedness toward others and all of sentient life, then what is there to die? Living and Dying with Confidence is a wonderful guidebook in this process. It reverses our culture's habit of denying death, and teaches us that in consciously and purposefully confronting death, life becomes enriched.”