Living In The Moment by Dani DipirroLiving In The Moment by Dani Dipirro

Living In The Moment

byDani Dipirro

Hardcover | September 13, 2016

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Life transpires in the present. Yet so often we let the present slip away, wasting our precious seconds worrying about the future or ruminating about what has passed. Instead, learning to live in the moment, also known as mindfulness, can have immense power to stop us focusing so much on doing and thinking and instead focus on being. Perfect either as a gift or self-purchase, this lovely little book features 18 inspirational quotes on living in the moment, each one followed by an insightful explanation, a thought-provoking activity or question, and a memorable affirmation. This inspires readers to think about mindfulness in a fresh way as well as encouraging them to incorporate it into their everyday lives. Research has shown that mindful people tend to feel more relaxed, less distracted, more balanced and decisive, with increased energy, self-esteem and productivity, as well as having stronger relationships and an enhanced immune system. With its appealing design, uplifting content and friendly tone, this discerning little book on Living in the Moment provides beautiful, bite-sized inspiration for people around the world to live in the now, with increased awareness, allowing them to really savour each of life's precious moments.
Dani DiPirro is the founder of PositivelyPresent.com, an inspiring website created in 2009 to help others live more happily in each and every moment. Dani is also author of The Positively Present Guide to Life and the annual Every Day Matters Diaries. She has over 120,000 page views on her website monthly, her work has been featured on...
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Title:Living In The MomentFormat:HardcoverDimensions:128 pages, 5.79 × 5.82 × 0.66 inPublished:September 13, 2016Publisher:Watkins MediaLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1780289375

ISBN - 13:9781780289373

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Reviews

Rated 4 out of 5 by from A book to read over and over I received this book free from the publisher and net galley in exchange for an honest review. This is an inspiring and delicious little morsel that you can read quickly or take a while and really think about what it is telling you. While we might think that some of the book is obvious, we don't often just stop and ponder and really think about our lives and how we live them. There are famous quotes, a few exercises and many inspiration thoughts that will guide and encourage you to "live in the moment". One that I really liked was something like "don't worry about what will happen in the future, today is the only day you're guaranteed". While we shouldn't just never think about the future, it's important to really live out each and every day as we don't know what tomorrow will bring or even if we have a tomorrow. This is one of those books that you should keep by your bedside; a book you can look over and read over and over. We all need this reminder sometimes in our busy lives to just sit back and relish the moments we have now. Thank you to net galley and the publisher for the opportunity to read this book.
Date published: 2016-05-03