Living Low-Carb: The Complete Guide to Long-Term Low-Carb Dieting by Fran McCullough

Living Low-Carb: The Complete Guide to Long-Term Low-Carb Dieting

byFran McCullough

Kobo ebook | December 14, 2008

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Living Low-Carb is a complete handbook for beginning dieters and those who have successfully lost weight on the low-carb lifestyle and are now on the diet for the long haul. Here are tips, tricks, and practical advice for dealing with issues that these dieters face every day: How to eat to maintain weight loss, the best way to deal with eating binges, what to do when dining out or facing temptations during the holidays, the safest times of day to eat high-carb foods, McCullough also provides information on new low-carb products, "secret weapons", mail-order sources, vitamin supplements, the use of "healthy fats" in cooking, and effective bounceback programs from periods of indulgence -- as well as 165 delicious recipes that never seem like a sacrifice.
Fran McCullough discovered such cookbook authors as Deborah Madison & Diana Kennedy. She is the co-author of "Great Food Without Fuss"& wrote the best-selling "Low-Carb Cookbook"&"Living Low-Carb." She lives in Hastings-on-Hudson, New York.
Title:Living Low-Carb: The Complete Guide to Long-Term Low-Carb DietingFormat:Kobo ebookPublished:December 14, 2008Publisher:Little, Brown And CompanyLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0316054658

ISBN - 13:9780316054652

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