Long Distance Running For Beginners by Jimmy Anderson

Long Distance Running For Beginners

byJimmy Anderson

Kobo ebook | January 15, 2013

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This book covers several topics including:

Chapter 1: Distance Running - Tools Of The Trade
Chapter 2: Building Towards Distance Running
Chapter 3: Crossing Countries In Distance Running
Chapter 4: Distance Running And The Olympics
Chapter 5: Distance Running - Random Tips
Chapter 6: How To Become Successful In Distance Running
Chapter 7: Distance Running And The Marathon
Chapter 8: Before One Starts Distance Running
Chapter 9: Getting Set For Distance Running
Chapter 10: How To Avoid Injury During Distance Running Training
Chapter 11: Distance Running - Injuries And Errors
Chapter 12: Hows Distance Running For Your Kid
Chapter 13: Ironman Triathlon - Distance Running Swimming And Biking In One
Chapter 14: The Good Things You Get From Distance Running
Chapter 15: Positive Body Effects Of Distance Running
Chapter 16: Post-distance Running Tips
Chapter 17: Training For Distance Running
Chapter 18: Running The Distance By The Basics
Chapter 19: What Is Distance Running
Chapter 20: Things You Can Learn From Distance Running
Chapter 21: Nutrition And Distance Running
Chapter 22: Training Methods In Distance Running
Chapter 23: Water Intoxication From Distance Running
Chapter 24: Reaping The Rewards Of Distance Running
Chapter 25: Women's Distance Running Apparel - Not Just For Fashion


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Title:Long Distance Running For BeginnersFormat:Kobo ebookPublished:January 15, 2013Publisher:Axel PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN:9990005805988

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Reviews

Rated 2 out of 5 by from Wasn't so informative. Lots of repeated info Wasn't so informative. Lots of repeated info. The chapter sequence didn't make sense to me. But it still a good starter book for beginners
Date published: 2015-09-13