256 pages, 9.5 × 7.5 × 0.8 in
December 5, 2013
The following ISBNs are associated with this title:
ISBN - 10: 1616284528
ISBN - 13: 9781616284527
From the Publisher
A contemporary, beautiful, and best of all, highly practical guide to the whole world of beauty, fitness, and relaxation for women of all ages. Created in the basic style of our best-selling manual series (lead title, The Total Outdoorsman, with over 200,000 copies in print), but designed with a lush, feminine touch this book highlights quick, easy ways to health and beauty.
In today’s busy world, everyone’s looking for quick, easy, affordable ways to bring a little luxury and pampering into their lives. This book delivers on that promise, with hundreds of wellness and beauty treatments, from simple home beauty treatments to sensual massage techniques to easy-to-do meditation and breathing exercises.