Lose Weight Now by Allen CarrLose Weight Now by Allen Carr

Lose Weight Now

byAllen Carr

Paperback | February 25, 2015

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Reading this book is all you need to do to take control of what you eat. There are no scare tactics and eating less will not feel like deprivation; quite the opposite in fact—you will feel much happier. The Easyway method removes your psychological dependence on comfort eating and junk food, setting you free to live as you choose. Once learned, the principles can never be unlearned, ensuring that the benefits in health and well-being you experience will be permanent. Lose Weight Now includes a hypnotherapy CD which helps train the mind for healthy eating, avoiding all the feelings of deprivation and frustration involved in diets.

Title:Lose Weight NowFormat:PaperbackDimensions:192 pages, 8.25 × 5.8 × 0.55 inPublished:February 25, 2015Publisher:Arcturus PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1848377207

ISBN - 13:9781848377202

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Reviews

Rated 5 out of 5 by from Finally This is what I was looking for
Date published: 2016-12-05
Rated 5 out of 5 by from Excellent Excellent read, starting right away, looking forward to the journey. Wish someone had explained thus to me years ago.
Date published: 2015-03-20
Rated 5 out of 5 by from Lose weight now I loved this. I have been well on my way to a healthyer lifestyle for a while, but this has reinforced everything I thought I knew but could never explain.
Date published: 2013-10-01