Lose weight with Yoga and Breathing by Roberta Grova

Lose weight with Yoga and Breathing

byRoberta Grova

Kobo ebook | May 18, 2015

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Lose weight with yoga and breathing: Tips to overcome emotional eating and stress. This book is about the importance of proper breathing, postures and meditation, to overcome emotional eating and stress. The 40 illustrated exercises are divided into three sections: exercises to lose weight and tone up the various parts of the body, exercises for the colon, and exercises for the 1st and 4th chakra.

Title:Lose weight with Yoga and BreathingFormat:Kobo ebookPublished:May 18, 2015Publisher:Roberta GrovaLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:6050380171

ISBN - 13:9786050380170

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