Love The Sh!t Out Of Yourself: Because Your Life Depends On It by Zoey Arielle PoulsenLove The Sh!t Out Of Yourself: Because Your Life Depends On It by Zoey Arielle Poulsen

Love The Sh!t Out Of Yourself: Because Your Life Depends On It

byZoey Arielle PoulsenEditorBecca AndersonForeword bySusyn Reeve

Paperback | October 3, 2017

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Build self-esteem through self-affirmation

Daily affirmations build self-esteem: The world is changing all around us with increasing speed, making most of us feel we have no control. We are so busy doing and being productive and bullet journaling our way through life that we might be riding on the back of our own bus. Positive living and affirmation queen Zoey Poulsen has been to the edge of overwhelm and back again. While on her journey, she gathered a lot of wisdom and here is her big takeaway: Build your self-esteem with daily affirmations, and you can rule the world. More importantly, you can live a life filled with love, joy, fulfillment and satisfaction thanks to your own positive self-regard.

Take control using positive affirmations: Through the art of daily self-affirmation, you can take control of your own destiny and create your ideal life. If it sounds easy, it can be but it does require the discipline of daily positive affirmations. These daily affirmations are a mindfulness practice that will strengthen your self-esteem. Like a muscle, the more you do it, the stronger your confidence and sense of self will be. Love the Sh*t Out of Yourself is the ultimate motivating, encouraging, and uplifting book to enjoy and share.

Love the Sh*t Out of Yourself is filled with powerful positive affirmations: Wise words and positive affirmations have the power to touch our hearts, make us laugh, alleviate our stress; while realizing the vast potential life has to offer. Grouped together, these quips, quotes, and "power thoughts" can help you deal with everything life throws at you with élan. Simply put, you'll be too blessed to be stressed!

Gratitude Adjustment quote from Zoey Poulsen's book :"If you find yourself feeling overwhelmed and drained by the busyness of life with too many demands, you need to stop in your tracks and do an attitude adjustment, or more specifically a 'gratitude adjustment.' Whenever you have gotten to this point, you have need for some 'me TLC' and a dose of radical self-care. Chances are, your very wonderfulness might have led you to give and give and give and give. Now, you need to give and give and give to yourself. You need to soak up the glory of your very being and remember that you are an amazing, awesome person and deserving of all good things!"

Zoey Arielle Poulsen, better known by her wildly popular YouTube channel: Zoey Arielle, is 25-year-old Canadian girl living life the way it was meant to be lived. Currently working remotely in Rome, Italy. Zoey was born and raised on Vancouver Island, BC, Canada and relocated to Toronto to pursue a post-graduate degree and career in Sp...
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Title:Love The Sh!t Out Of Yourself: Because Your Life Depends On ItFormat:PaperbackDimensions:136 pages, 6 × 4 × 0.68 inPublished:October 3, 2017Publisher:Mango MediaLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1633536815

ISBN - 13:9781633536814

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Reviews

From the Author

We all need reminders now and then. You don't leap out of bed every day knowing you are amazing and about to have an incredible day. All of us have a lot of demands, pressures, to-do's and responsibilities so we find ourselves rushing around, working hard to please others. Most of the time, you find yourself at the back of your own bus, having made everyone else happy but your own damn self. Then you go and beat yourself up about it. Let's stop that, shall we? I'm here to remind you that you are pretty darn great. I had to learn to remind myself of that but you know what? It feels pretty darn good. It is even kind of addictive in the best possible way. While this might seem like a fluffy little exercise, it actually runs quite deep and will serve you the rest of your life. There are reasons we need esteem boosters here and there; we pick up scars along the way and get bumps and bruises in the wake of daily life. If you had a bad childhood, you have these old "tapes" from poor parenting that loop around in your brain on an unconscious level, "You'll never amount to anything. You're not good at sports. Your sister has a much better singing voice than you so we're sending her to music camp and you can stay behind and babysit." Even really nice moms and dads perpetrate these parenting errors that leave marks on the souls of their children. But, this can all be overcome with the right mix of badass affirmations. Every day and in every day, you can learn to "Love the Sh*t Out of Yourself."

Editorial Reviews

"Love the Sh*t Out of your Life is bursting with positivity and joy. Zoey Poulsen gives you the essential, every day tools to transform and create the life of your dreams while simultaneously loving yourself as you are in the present moment. A must read for everyone!" - Mackenzie Fly, YouTuber