Mad Scientist Muscle: Advanced Training by Nick Nilsson

Mad Scientist Muscle: Advanced Training

byNick Nilsson

Kobo ebook | July 1, 2011

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Think changing your physiology is impossible? THINK AGAIN

With Mad Scientist Muscle: Advanced Training, you'll use science-based training techniques, like "controlled overtraining" and "structural training", to optimize your physiology and prepare your body for muscle growth. This book is for advanced trainers who are ready to DEMOLISH plateaus and achieve growth and strength increases previously thought unattainable. Best of all, every training session is designed to be completed in less than an hour!

Also included:

- Detailed nutrition section
- Supplement guide
- Low-carb dieting option
- "Lazy Cook" muscle-building recipes

This book includes the most INSANELY effective training techniques you'll ever experience. It is packed with powerful training methods designed to build MASSIVE muscle by using a volume/intensity-driven format.

About the Author

Nick Nilsson, "The Mad Scientist" of the fitness world, is a renowned personal trainer, body builder, and professional fitness writer who has written for Men's Fitness, Reps Magazine, Muscle & Fitness and hundreds of fitness websites all over the internet. He is recognized throughout the fitness world as an innovator and pioneer of ground-breaking methods for building muscle and strength fast. His degree in physical education covers advanced biomechanics, physiology and kinesiology.

Title:Mad Scientist Muscle: Advanced TrainingFormat:Kobo ebookPublished:July 1, 2011Publisher:Price World PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1936910527

ISBN - 13:9781936910526

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