MAKING PEACE WITH FOOD

Paperback | March 1, 1989

bySusan Kano

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For millions of diet-conscious Americans, the scientifically proven, step-by-step guide to overcoming repeated weight loss and gain, binge eating, guilt, and anxieties about food and body image.

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From Our Editors

For the millions of women who struggle with weight, this volume offers sound suggestions for beating the diet/weight obsession. Scientifically proven information counteracts common misconceptions about dieting, weight, and body image.

From the Publisher

For millions of diet-conscious Americans, the scientifically proven, step-by-step guide to overcoming repeated weight loss and gain, binge eating, guilt, and anxieties about food and body image.

Format:PaperbackDimensions:276 pages, 9.25 × 7.38 × 0.63 inPublished:March 1, 1989Publisher:HarperCollins

The following ISBNs are associated with this title:

ISBN - 10:006096328X

ISBN - 13:9780060963286

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From Our Editors

For the millions of women who struggle with weight, this volume offers sound suggestions for beating the diet/weight obsession. Scientifically proven information counteracts common misconceptions about dieting, weight, and body image.

Editorial Reviews

"[Kano] provides long-needed, accurate and scientifically proven information to help her readers counteract common mistaken assumptions regarding weight, dieting, and body image. Making Peace contains the best insights and understanding of 'the dieter's mindset' that I have seen." (Sojourner)