Marilu Henner's Total Health Makeover: 10 Steps to Your B.E.S.T. Body (*Balance, Energy, Stamina, Toxin-Free) by Marilu HennerMarilu Henner's Total Health Makeover: 10 Steps to Your B.E.S.T. Body (*Balance, Energy, Stamina, Toxin-Free) by Marilu Henner

Marilu Henner's Total Health Makeover: 10 Steps to Your B.E.S.T. Body (*Balance, Energy, Stamina…

byMarilu Henner

Paperback | December 26, 2000

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When Was The Last Time You Felt Really Healthy?

Now's the time to create the healthy, balanced life you want -- and become the truly vibrant, happy person you were meant to be. Combining good humor with solid science, Marilu Henner provides essential information on every aspect of health and fitness, including:

  • Detoxing your body
  • Preventing or alleviating health conditions from obesity to cancer
  • The secrets of stress reduction
  • Real food and the organic way to fuel your body

Free yourself forever from diets and disease-causing toxins, boost your energy, lower and maintain your weight -- and change your life.

Marilu Henner is well known for her roles in Taxi and Evening Shade and her participation in The Celebrity Apprentice. She is the author of two other New York Times bestselling books, Marilu Henner's Total Health Makeover and Healthy Life Kitchen. She lives in Los Angeles.
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Title:Marilu Henner's Total Health Makeover: 10 Steps to Your B.E.S.T. Body (*Balance, Energy, Stamina…Format:PaperbackDimensions:352 pages, 9.25 × 7.38 × 0.88 inPublished:December 26, 2000Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0060988789

ISBN - 13:9780060988784

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"After picking up your book at the library, I have given up caffeine and dairy and can't believe how good my skin looks. I've been paying the top dermatologist in our state and he wasn't even able to get results like this. I noticed an improvement in only two weeks time." (Sue Amos, Dedham, MA)