Mastering Meal Prep: Easy Recipes and Time-Saving Tips to Prepare a Week of Delicious Make-Ahead Meals in just One Hour by Pamela EllgenMastering Meal Prep: Easy Recipes and Time-Saving Tips to Prepare a Week of Delicious Make-Ahead Meals in just One Hour by Pamela Ellgen

Mastering Meal Prep: Easy Recipes and Time-Saving Tips to Prepare a Week of Delicious Make-Ahead…

byPamela Ellgen

Paperback | September 18, 2018

about

Don't just make ahead, become a meal prep master!

The ultimate guide for learning the art of meal prep, this book shows how to make much more than just delicious recipes. It teaches how a well-used weekend hour will free up time during your busy work week and simultaneously have you enjoying amazing foods.

Each chapter is cleverly designed around foundation recipes that serve as the building blocks for a variety of different dishes. For example, Sunday's grilled flank steak becomes a hoisin beef and green bean stir fry, steak tacos and a savory bibimbap.

In addition to providing smart alternatives to fast food and processed frozen meals, Mastering Meal Prep will make your life less complicated, cooking more fun, and meals that are both healthy and delicious! This book's easy-to-follow approach offers everything you need to get started right now, including:

• Weekly Menus
• Grocery Lists
• Prep-Day Schedules
• Time-Saving Tips
• Helpful Photographs
Pamela Ellgen is a paleo food blogger, certified personal trainer, and author of the books Psoas Strength and Flexibility and Modern Family Table: Savoring Fresh Whole Foods with the People You Love. Her work has been published on The Huffington Post, LIVESTRONG, and Spinning.com. She lives in Santa Barbara, CA, and may be found at pam...
Loading
Title:Mastering Meal Prep: Easy Recipes and Time-Saving Tips to Prepare a Week of Delicious Make-Ahead…Format:PaperbackProduct dimensions:128 pages, 9.25 × 7.5 × 0.68 inShipping dimensions:9.25 × 7.5 × 0.68 inPublished:September 18, 2018Publisher:Ulysses PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1612438415

ISBN - 13:9781612438412

Look for similar items by category:

Reviews

Rated 5 out of 5 by from love it a must have in the kitchen
Date published: 2017-04-10