Mayim's Vegan Table: More than 100 Great-Tasting and Healthy Recipes from My Family to Yours

Kobo ebook | February 11, 2014

byMayim Bialik, Jay Gordon

not yet rated|write a review
While she's an actress with a PhD in neuroscience, at the end of the day Mayim Bialik is a mom, one who knows what it's like to be a busy parent with little time to spend in the kitchen. She shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone-kids and parents-can enjoy, and a balanced lifestyle that's inexpensive and fuss-free. Not only does Mayim's Vegan Table share more than 100 easy plant-based recipes for dishes that are as good to eat as they are good for you, but Mayim has also teamed up with pediatrician Jay Gordon to offer:

  • Basic nutritional information about a plant-based diet
  • The real deal on raising kids on a plant-based diet (myths and misperceptions, debunked)
  • Vegan family essentials (including a list of what to always keep in the pantry)
  • Tips and strategies for easy meal planning and healthy eating out
And, of course, the food: you'll find recipes for Mayim's favorite breakfasts, snacks, lunches, dinners, and desserts, including kid-approved meals like build-your-own tacos and mac n cheez, Mediterranean and Asian-inspired salads that parents will love, comfort-food classics like kugel and matzoh ball soup, and many more.

Pricing and Purchase Info

$13.99

Available for download
Not available in stores

From the Publisher

While she's an actress with a PhD in neuroscience, at the end of the day Mayim Bialik is a mom, one who knows what it's like to be a busy parent with little time to spend in the kitchen. She shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone...

Format:Kobo ebookPublished:February 11, 2014Publisher:Da Capo PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0738217050

ISBN - 13:9780738217055

Look for similar items by category:

Customer Reviews of Mayim's Vegan Table: More than 100 Great-Tasting and Healthy Recipes from My Family to Yours

Reviews