Me and My Feelings: What Emotions Are and How We Can Manage Them by Robert GuarinoMe and My Feelings: What Emotions Are and How We Can Manage Them by Robert Guarino

Me and My Feelings: What Emotions Are and How We Can Manage Them

byRobert GuarinoIllustratorJeff JacksonForeword byRobert Ornstein

Paperback | December 1, 2015

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ME AND MY FEELINGS, the second book in the All About Me Series, explores the mystery of our feelings. What are emotions? How and why do they work the way they do? How can we manage our feelings when we need to? Here readers will discover all that scientists and researchers know about emotions. Once people understand emotions, they will find them easier to manage in themselves and easier to understand in others.  The book also introduces some ideas and tricks that can help us do this.  Author Robert Guarino has developed many hands-on activities and experiments in the book which are fun and instructive and will help to reinforce these new ideas. This is his second book in this series, the first being ME AND MY MEMORY.

The All About Me Series from Hoopoe Books presents books to help you understand yourself and how you, as a human being, work.  This is fundamental information, but we often forget to teach you about it in school. For example, what psychologists know about how we see, think, and feel. How these abilities work, how they change, grow or get stuck and how reliable they are as we try to make sense of ourselves, our friends, our relatives and the world around us. There is good, solid information readily available and scientifically validated ... and it's all about you ... and me.

Robert Guarino was born and raised in Flushing, New York. He received a B.A. from Queens College, CUNY, and a teaching credential from Chapman University. He has taught high school in California since 1991. At various points in his career he has taught Science, Math, Art, Social Studies, English, and Journalism. He currently teaches En...
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Title:Me and My Feelings: What Emotions Are and How We Can Manage ThemFormat:PaperbackDimensions:182 pages, 9.25 × 7.5 × 0.39 inPublished:December 1, 2015Publisher:Institute for Study of Human KnowledgeLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1942698941

ISBN - 13:9781942698944

Reviews

Editorial Reviews

A Great Teaching Tool for Classroom or Home. ME AND MY FEELINGS, What Are Emotions and How We Can Manage Them is a must-read resource for both parents and teachers. In straightforward language, it teaches middle & high school students about identifying emotions and offers concrete ways to manage them. Guarino's text speaks to kids, but Jeff Jackson's engaging illustrations make the book sing and give it the feel of a graphic novel. I highly recommend this book and the two other titles in the series, ME AND MY MEMORY,Why We Forget Some Things and Remember Others AND WHAT'S THE CATCH, How to Avoid Getting Hooked and Manipulated. -- Linda Boyden, Educator & Book Reviewer