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"What would you say if I told you that the secret to healthy, vigorous, and disease-free living might be as simple as knowing your blood type," ask Dr. Peter D'Adamo and Catherine Whitney, and in Eat Right 4 Your Type , they shows us the simple answer. If you've ever suspected that not everyone…read more

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This book explains a new discovery that lack of water in the body--chronic dehydration--is the root cause of many painful degenerative diseases, asthma, allergies, hypertension, excss body weight, and some emotional problems including depression. The book explains the damaging effects of…read more

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Maybe it was a grandparent, or a teacher, or a colleague.  Someone older, patient and wise, who understood you when you were young and searching, helped you see the world as a more profound place, gave you sound advice to help you make your way through it. For Mitch Albom, that person…read more

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Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan…read more

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...gives a thorough understanding of what myofascial pain actually is, and provides a unique and effective approach to the diagnosis and treatment of this syndrome for the lower body muscles.read more

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The head carries most of the sensory systems that enable us to function effectively in our three-dimensional habitat. Without adequate head movement control, efficient spatial orientation and motor responses to visual and auditory stimuli could not be carried out. This is the most comprehensive…read more

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Hardcover

$121.05

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Authored by an acknowledged expert on muscle and movement imbalances, this well-illustrated book presents a classification system of mechanical pain syndrome that is designed to direct the exercise prescription and the correction of faulty movement patterns. The diagnostic categories, associated…read more

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This Second Edition presents introductory general information on all trigger points and also detailed descriptions of single muscle syndromes for the upper half of the body. It includes 107 new drawings, a number of trigger point release techniques in addition to spray and stretch, and a new…read more

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From the authors of "Brain Longevity" comes a groundbreaking book to help the80 million desperate Americans who suffer from chronic pain.read more

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...the classic title in physical examination that teaches student from all disciplines how the spine and extremities are examined.read more