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"What would you say if I told you that the secret to healthy, vigorous, and disease-free living might be as simple as knowing your blood type," ask Dr. Peter D'Adamo and Catherine Whitney, and in Eat Right 4 Your Type , they shows us the simple answer. If…

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Maybe it was a grandparent, or a teacher, or a colleague.  Someone older, patient and wise, who understood you when you were young and searching, helped you see the world as a more profound place, gave you sound advice to help you make your way through…

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This book explains a new discovery that lack of water in the body--chronic dehydration--is the root cause of many painful degenerative diseases, asthma, allergies, hypertension, excss body weight, and some emotional problems including depression. The book…

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Authored by an acknowledged expert on muscle and movement imbalances, this well-illustrated book presents a classification system of mechanical pain syndrome that is designed to direct the exercise prescription and the correction of faulty movement patterns. The…

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One of America's most popular sexperts offers a fun, refreshingly modern, totally explicit guide to mastering a man's body. No matter what age we are or how much experience we have, we all want to be great lovers. Most of the sex guides for women, however, have…

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This Second Edition presents introductory general information on all trigger points and also detailed descriptions of single muscle syndromes for the upper half of the body. It includes 107 new drawings, a number of trigger point release techniques in addition to…

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Although the study of traditional Chinese medicine has attracted unprecedented attention in recent years, Western knowledge of it has been limited because, until now, not a single Chinese classical medical text has been available in a serious philological…

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This meticulous translation offers, for the first time in English, an authoritative and detailed compilation of the principles and practice of TCM diagnostic methods and approaches. This translation has been carefully prepared and polished by translators in both…

Dem Bones

by Bob Barner

|September 30, 1996

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Shoulder bone connected to da neck bone Neck bone connected to da head bone Dem Bones, Dem Bones, Dem Dry Bones Colorful torn paper collages bring to life this classic African American spiritual. The frolicking skeletons will captivate children and adults while…

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For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol... and on it goes. Americans listened and they lost -- but not their excess fat. What they lost was…

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Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing…