Meditating by Jinanada



Kobo ebook | March 28, 2013

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Meditation is a household word, but does this mean that it is more misunderstood than understood? Jinananda, an experienced meditation teacher, shows us that meditation is a radical, transformative, waking-up practice. Buddhist meditation is about being true to your experience, and this means getting behind the idea of what is going on to the ungraspable experience of this moment. Jinananda shows you how to do two meditation practices that develop clarity, peace of mind and positive emotions.

Title:MeditatingFormat:Kobo ebookPublished:March 28, 2013Publisher:Windhorse Publications LtdLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:190731492X

ISBN - 13:9781907314926

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