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Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life

Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life

by Jon Kabat-zinn

Paperback

|January 5, 2005

$11.95 online

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The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller…
The Language of Letting Go: Daily Meditations on Codependency
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Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental…
How To Love Yourself Cards: A Deck Of 64 Affirmations

How To Love Yourself Cards: A Deck Of 64 Affirmations

by Louise Hay

Paperback

|July 17, 2018

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"How to love yourself"—this evocative question has led millions of people to Louise Hay’s affirmation work. Now, this modern, beautifully designed deck of 64 powerful affirmations and uplifting messages will help you remember that at the very center…
A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh
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A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh offers life lessons grounded in the simple act of slowing down, observing what is around us, and being present in our lives moment by moment. The benefits of mindfulness are well recognized:…
Total Meditation: Practices In Living The Awakened Life

Total Meditation: Practices In Living The Awakened Life

by Deepak Chopra

Hardcover

|September 22, 2020

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The definitive book of meditation that will help you achieve new dimensions of stress-free living, from New York Times bestselling author Deepak Chopra. For the last thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West.…
Mudras For Modern Life: Boost Your Health, Re-energize Your Life, Enhance Your Yoga And Deepen Your…
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Discover how to integrate more than 60 mudras into your daily life for increased vitality and inner peace Mudras are an ancient and often overlooked Eastern practice that involves making established hand gestures which direct subtle energy to boost health and…
Badass Affirmations: (inspirational Quotes And Daily Affirmations For Women)

Badass Affirmations: (inspirational Quotes And Daily Affirmations For Women)

by Becca Anderson

Paperback

|May 15, 2018

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Affirmations can be your superpower! These in-your-face affirmations for badass women take self-help to a whole new level. Filled with sass, smarts and singularly empowering sayings and advice will have reader's self-esteem skyrocketing to a happy, satisfying…
Simple Abundance: 365 Days To A Balanced And Joyful Life
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Updated and expanded for everyone who loved the original Simple Abundance -- and a whole new generation that needs it now more than ever -- this mega-bestselling guide continues to lead countless women to more fulfilling, harmonious, and joyful lives . First…
Rise And Shine - Daily Affirmations For Women: Morning Motivation To Inspire Positivity And Self…
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Mindfulness in Plain English: 20th Anniversary Edition

Mindfulness in Plain English: 20th Anniversary Edition

by Henepola Gunaratana

Paperback

|September 6, 2011

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“A masterpiece.” —Jon Kabat-Zinn With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a…
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