Meditation Now or Never

Paperback | August 28, 2007

bySteve Hagen

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National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find:

  • Simple practices to avoid needlessly complicating meditation
  • Where most of us get stuck in meditation—and how to get unstuck
  • A unique focus on meditation not simply as a spiritual technique, but as a way of living

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National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find:Simple practices to avoid needlessly complicating meditationWhere most of us get stuck in meditat...

National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find:Simple practices to avoid needlessly complicating meditationWhere most of us get stuck in meditat...

other books by Steve Hagen

Buddhism Plain And Simple: The Practice Of Being Aware, Right Now, Every Day
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Buddhism Is Not What You Think: Finding Freedom Beyond Beliefs
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Format:PaperbackDimensions:208 pages, 7.38 × 5.5 × 0.52 inPublished:August 28, 2007Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0061143294

ISBN - 13:9780061143298

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“A brief and wonderfully accessible primer on meditation...”