Meditations For Living In Balance: Daily Solutions for People Who Do Too Much

Paperback | October 3, 2000

byAnne Wilson Schaef

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For men and women overwhelmed by life's constant juggling act -- the struggle to balance work, relationships, children, finances, chores, and more -- Anne Wilson Schaef clears the way to serenity and joy.

With her signature wisdom, insight, and humor, Schaef shows us how to stop living at the mercy of frenzy and chaos and start savoring daily moments that center, calm, and nourish us. Contemplation and ultimately practical actions come together to help us tune into ourselves, be still and mindful, lighten up, laugh, and revel in the adventure of every day.

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From the Publisher

For men and women overwhelmed by life's constant juggling act -- the struggle to balance work, relationships, children, finances, chores, and more -- Anne Wilson Schaef clears the way to serenity and joy.With her signature wisdom, insight, and humor, Schaef shows us how to stop living at the mercy of frenzy and chaos and start savoring...

Anne Wilson Schaef, Ph.D., author of Women's Reality and Co-Dependence, is a lecturer, organizational consultant, former psychotherapist, and workshop leader who trains health care professionals throughout the world in Living Process Facilitation. She lives in Boulder, Colorado.

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Format:PaperbackDimensions:400 pages, 6 × 4 × 0.71 inPublished:October 3, 2000Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0062516434

ISBN - 13:9780062516435

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Customer Reviews of Meditations For Living In Balance: Daily Solutions for People Who Do Too Much

Reviews

Rated 5 out of 5 by from balance In this book, I found what each one knows but are afraid to do. Each pages are a reminder that better living start with an inner balance. Each pages start with a quote in itself a reflection of life, then it points out the obvious that we tend to ignore for different reasons Finally the exercise. Simply put a fantastic pocket size book. I call it my blue bible book.
Date published: 2000-11-12