Meditations For Living In Balance: Daily Solutions for People Who Do Too Much by Anne Wilson Schaef

Meditations For Living In Balance: Daily Solutions for People Who Do Too Much

byAnne Wilson Schaef

Paperback | October 3, 2000

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For men and women overwhelmed by life's constant juggling act -- the struggle to balance work, relationships, children, finances, chores, and more -- Anne Wilson Schaef clears the way to serenity and joy.

With her signature wisdom, insight, and humor, Schaef shows us how to stop living at the mercy of frenzy and chaos and start savoring daily moments that center, calm, and nourish us. Contemplation and ultimately practical actions come together to help us tune into ourselves, be still and mindful, lighten up, laugh, and revel in the adventure of every day.

About The Author

Anne Wilson Schaef, Ph.D., author of Women's Reality and Co-Dependence, is a lecturer, organizational consultant, former psychotherapist, and workshop leader who trains health care professionals throughout the world in Living Process Facilitation. She lives in Boulder, Colorado.

Details & Specs

Title:Meditations For Living In Balance: Daily Solutions for People Who Do Too MuchFormat:PaperbackDimensions:400 pages, 6 × 4 × 0.71 inPublished:October 3, 2000Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0062516434

ISBN - 13:9780062516435

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