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The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D.,…

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Guaranteed to perk up even the most cynical spirit, HOW TO BE HAPPY, DAMMIT is the first and only self-help book that merges psychology, biology, eastern and western philosophies, quantum physics, and the Zen of Bazooka Joe. Think love and happiness have passed…

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In this successful humorous text, the author shares some fundamental principles that work towards improving the quality of life for everyone.

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Social psychologist David G. Myers has reviewed thousands of recent scientific studies conducted worldwide in search of the key to happiness. With wit and wisdom, he explodes some of the popular myths on the subject and presents specific techniques for finding…

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A customized, drug-free program that attacks the biochemical roots of depression -- with a 90% success rate Not all depressions are alike. And despite the attention given to Prozac and other drugs, there quite literally is no magic pill. Instead, writes Dr.…

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Learn to change the emotional bad habits that make you unhappy. - Recognize Your Emotional Bad Habits (and start to break them) - Throw Off Your Security Blanket (and accept that you can have happiness) - Talk Tenderly To Yourself (and increase self-esteem) - Use…

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When the anticipation of your child’s birth turns into the grief of miscarriage, tubal pregnancy, stillbirth, or early infant death, no words on earth can ease your loss. But there is strength and encouragement in the wisdom of others who have been there…

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Anxiety is not always psychological but rather a disease that can now be controlled. The symptoms are devastating: sudden unprovoked attacks of anxiety-accompanied by skipping and racing of the heart, shortness of breath, lightheadedness, dizzy spells. Even worse…

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"Barry very explicity reveals the options and choices we can all make to find the road to happiness." BERNIE SIEGEL, M.D. Author of LOVE, MEDICINE AND MIRACLES Barry Neil Kaufman, therapist, author, motivational speaker, and founder of the Option…

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Author Susan Lenzkes helps you see loss from God’s perspective. Her personal and poignant insights gently soothe the pain of loss without making us feel guilty over our hurt feelings.  Every short devotional in  When Life Takes What…

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Violent mood swings...suicidal feelings...unpredictable behavior... Is your life a roller coaster of highs and lows? Do your moods vacillate between profound sadness and euphoria? If so, you may be suffering from bipolar disorder, a complex illness that involves…