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The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D.,…

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In this successful humorous text, the author shares some fundamental principles that work towards improving the quality of life for everyone.

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When the anticipation of your child’s birth turns into the grief of miscarriage, tubal pregnancy, stillbirth, or early infant death, no words on earth can ease your loss. But there is strength and encouragement in the wisdom of others who have been there…

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A customized, drug-free program that attacks the biochemical roots of depression -- with a 90% success rate Not all depressions are alike. And despite the attention given to Prozac and other drugs, there quite literally is no magic pill. Instead, writes Dr.…

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Guaranteed to perk up even the most cynical spirit, HOW TO BE HAPPY, DAMMIT is the first and only self-help book that merges psychology, biology, eastern and western philosophies, quantum physics, and the Zen of Bazooka Joe. Think love and happiness have passed…

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The timeless, magical story of one woman's return to life and love when she thought she had lost it all.

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The loss of a father, at any age, can be devastating. Memories can be triggered by anything from a birthday to a poignant moment in a movie or the anniversary of his death. However, with sorrow can also come the realization of the immeasurable contribution a…

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How couples can restore trust and repair love relationships Even the strongest relationship can be eroded by common, everyday breaches of trust. A small lie about a purchase, a cover-up for a forgotten birthday--each takes a bite out of trust. Over time, intimate…

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Gives practical suggestions for offering care and comfort, plus provides guidelines for using Scripture and sharing faith in reaching out to others.

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Learn to change the emotional bad habits that make you unhappy. - Recognize Your Emotional Bad Habits (and start to break them) - Throw Off Your Security Blanket (and accept that you can have happiness) - Talk Tenderly To Yourself (and increase self-esteem) - Use…

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Anxiety is not always psychological but rather a disease that can now be controlled. The symptoms are devastating: sudden unprovoked attacks of anxiety-accompanied by skipping and racing of the heart, shortness of breath, lightheadedness, dizzy spells. Even worse…