Mikey Discovers His Super Power

byLorena DolinarIllustratorOlga Barinova

May 16, 2019|
Mikey Discovers His Super Power by Lorena Dolinar
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Mikey is a boy who worries a lot. He has trouble enjoying life, and spends his days playing games on his tablet and ignoring the world. Eventually, his mom takes away his tablet, and Mikey doesn't know what to do. He feels bad about himself, and cries alone in his room. However, his friend Nia knows how to help him. She has a superpower, and Mikey does too-it's a superpower that everybody has! This superpower is mindfulness, which means being present in the moment by taking deep breaths and allowing thoughts and feelings to come and go like the wind. Nia shows Mikey an easy way to practice mindfulness, and his life changes forever.

In this heartwarming and informational book, Lorena Dolinar helps parents and teachers alike teach children the power and importance of mindfulness. It introduces readers to what mindfulness is and why it is important to develop a regular practice. Through the example of Mikey, Dolinar shows us how tapping into this natural "superpower" is the key to living a healthy and extraordinary life....
Lorena Dolinar is an author, mother, and registered psychotherapist. She holds an honours degree from the University of Toronto in psychology, as well as an addictions diploma from Georgian College. She has worked as a substance use therapist for over seventeen years. She has also been trained in mindfulness, and she teaches this skill...
Title:Mikey Discovers His Super PowerFormat:PaperbackProduct dimensions:44 pages, 10 X 8 X 0.12 inShipping dimensions:44 pages, 10 X 8 X 0.12 inPublished:May 16, 2019Publisher:FriesenPressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1525536125

ISBN - 13:9781525536120

Appropriate for ages: All ages

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