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mindfulness and meditation

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Books on Mindfulness
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Think Like A Monk: Train Your Mind For Peace And Purpose Every Day

Jay Shetty

Hardcover

|September 8, 2020

$25.13 online

$34.99

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Jay Shetty, social media superstar and host of the #1 podcast On Purpose , distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Shetty writes, “I grew up in a family…
How To Do Nothing: Resisting The Attention Economy
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** A New York Times Bestseller ** "A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto."—Jonah Engel Bromwich, The New York Times Book Review One of President Barack Obama's…
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A New York Times Bestseller A Washington Post Bestseller Named a Best Essay Collection of the Decade" by Literary Hub As a botanist, Robin Wall Kimmerer has been trained to ask questions of nature with the tools of science. As a member of the Citizen Potawatomi…
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A contemporary spiritual master shows how living in the present leads to a happier, healthier, more fulfilling life Much more than simple principles and platitudes, The Power of Now takes readers on an inspiring spiritual journey to find their true and deepest…
Wintering: The Power Of Rest And Retreat In Difficult Times
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“ Every bit as beautiful and healing as the season itself. . . . This is truly a beautiful book. ”  —Elizabeth Gilbert An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down. Sometimes…
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“Not gonna lie, this is probably the coolest journal you’ll ever see. . . .  Wreck This Journal  is here to inspire you.” — Buzzfeed The internationally bestselling phenomenon with more than 10 million copies sold —and…

The Artist's Way: 30th Anniversary Edition

Julia Cameron

Paperback

|October 25, 2016

$15.85 online

$25.99

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"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."— The New York Times…
Little Book Of Mindfulness: 10 Minutes A Day To Less Stress, More Peace
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Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate. Bring these simple 5- and 10-minute practices into…
Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul
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In the spirit of her bestselling The Language of Letting Go , America’s beloved inspirational writer Melody Beattie guides us on a sacred journey as we learn to expand our creativity, embrace our powers, and open our hearts. Writing with the same warmth, honesty,…
Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life
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The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller…
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The instant #1 NEW YORK TIMES Bestseller "A must read for anyone hoping to live a creative life... I dare you not to be inspired to be brave, to be free, and to be curious.” —PopSugar From the worldwide bestselling author of Eat Pray Love and City of…
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