Mindfulness For Beginners: Powerful Techniques To Be In The Moment And Live A Problem Free, Stress Free, Happy And Healthy Life

July 11, 2019|
Mindfulness For Beginners: Powerful Techniques To Be In The Moment And Live A Problem Free, Stress Free, Happy And Healthy Life by Felix M. White
$16.38
Paperback
Earn 82 plum® points
Ships free on orders over $35

In stock online

Not available in stores

Prices and offers may vary in store

about

In this book you’ll learn how to:

  • Understand what mindfulness really is & what it means.
  • How to quiet your mind whenever you want to.
  • The most common critical mistakes that make most people quit early in their journey.
  • Help your sleep & dreams
  • How to reach true long term emotional stability through mindfulness.
  • Using mindfulness to strengthen personal relationships.
  • Boost overall concentration
  • And much more!
Title:Mindfulness For Beginners: Powerful Techniques To Be In The Moment And Live A Problem Free, Stress ...Format:PaperbackProduct dimensions:86 pages, 8 X 5 X 0.18 inShipping dimensions:86 pages, 8 X 5 X 0.18 inPublished:July 11, 2019Publisher:Maria Fernanda Moguel CruzLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1951083725

ISBN - 13:9781951083724

Appropriate for ages: All ages

Look for similar items by category: