Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy

May 1, 2013|
Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy by Blaise Aguirre
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about

If you are like many others living with borderline personality disorder (BPD), you know what it’s like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. BPD can be especially difficult to treat, though there are ways to gain control over your symptoms and live a happier, healthier life.

Expanding on the core skill of dialectical behavior therapy (DBT),Mindfulness for Borderline Personality Disorder will help you target and successfully manage many of the familiar symptoms of BPD. Inside, you will learn the basics of mindfulness through specific exercises, and will gain powerful insight through real-life stories from people who have BPD. If you are ready to take that first step on the path toward wellness, this book will be your guide.

Blaise Aguirre, MD, is an assistant professor of psychiatry at Harvard Medical School. He is expert in child, adolescent, and adult psychotherapy, including dialectical behavior therapy (DBT) and psychopharmacology. He is the medical director of 3East at Harvard-affiliated McLean Hospital. Aguirre has been a staff psychiatrist at McLea...
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Title:Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
Format:Paperback
Product dimensions:224 pages, 9 X 6 X 0.5 in
Shipping dimensions:224 pages, 9 X 6 X 0.5 in
Published:May 1, 2013
Publisher:New Harbinger Publications
Language:English
Appropriate for ages:All ages
ISBN - 13:9781608825653

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