Mindfulness For Every Day by Yvette JaneMindfulness For Every Day by Yvette Jane

Mindfulness For Every Day

byYvette Jane

Hardcover | April 1, 2017

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Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips, and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.
Yvette Jane is a qualified Energy Healer and has studied mindfulness and meditation at Bangor University. Yvette is the founder of Place of Serenity, where she teaches mindfulness, meditation, and relaxation. She is the author of 365 Days of Calm, 365 Days of Mindfulness, and 365 Days of Wisdom.
Title:Mindfulness For Every DayFormat:HardcoverDimensions:160 pages, 5.75 × 4 × 1 inPublished:April 1, 2017Publisher:SummersdaleLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1849538158

ISBN - 13:9781849538152

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