Mindfulness in Plain English: 20th Anniversary Edition by Henepola GunaratanaMindfulness in Plain English: 20th Anniversary Edition by Henepola Gunaratana

Mindfulness in Plain English: 20th Anniversary Edition

byHenepola Gunaratana

Paperback | September 6, 2011

see the collection Mental Health: Mindfulness

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“A masterpiece.”
—Jon Kabat-Zinn

With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people read, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.
Bhante Gunaratana is also the author of Eight Mindful Steps to Happiness, Beyond Mindfulness in Plain English, The Four Foundations of Mindfulness in Plain English, and his memoir Journey to Mindfulness.
Bhante Gunaratana was ordained at the age of twelve as a Buddhist monk in Sri Lanka, earned his PhD in philosophy from The American University, and has led meditation retreats, taught Buddhism, and lectured widely throughout the United States, Canada, Europe, and Australia. Bhante Henepola Gunaratana is the president of the Bhavana Soc...
Title:Mindfulness in Plain English: 20th Anniversary EditionFormat:PaperbackDimensions:224 pages, 9 × 6 × 0.7 inPublished:September 6, 2011Publisher:Wisdom PublicationsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0861719069

ISBN - 13:9780861719068

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Rated 4 out of 5 by from Good Overview of Meditation This book gives great descriptions of many distractions (mental and physical) that we create for ourselves and which make it more difficult to lead aware lives full of compassion for those around us. It is a wonderful overview of Vipassana meditation and can help you live a mor present and full life.
Date published: 2017-03-14

Editorial Reviews

"Profound...a classic interpretation of Vipassana meditation practice."