Mindfulness In Your Pocket by Daisy RothMindfulness In Your Pocket by Daisy Roth

Mindfulness In Your Pocket

byDaisy Roth

Hardcover | November 1, 2016

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"Today, accept things as they happen and accept people for who they are, including yourself."

"Fill your thoughts with a single object and breathe into it, experiencing it fully."

We could all use a little more peace and tranquility in our lives. Mindfulness in Your Pocket provides simple techniques for bringing a more mindful approach to your daily routine, along with beautiful photographs and quotations to inspire you on your journey.

Daisy Roth is a gift book author.
Title:Mindfulness In Your PocketFormat:HardcoverDimensions:160 pages, 5 × 4 × 0.6 inPublished:November 1, 2016Publisher:SummersdaleLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1849536201

ISBN - 13:9781849536202

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