Mindfulness Skills for Kids & Teens: A Workbook for Clinicians & Clients with 154 Tools, Techniques, Activities & Worksheets by Debra Burdick LCSWR, BCN

Mindfulness Skills for Kids & Teens: A Workbook for Clinicians & Clients with 154 Tools, Techniques…

byDebra Burdick LCSWR, BCN

Kobo ebook | October 1, 2014

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Finally-a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens.

This expertly crafted resource features a collection of more than 150 proven tools and techniques, presented in a simple, step-by-step skill building format. Perfect for mental health practitioners, teachers and all in the helping professions.

Tools for explaining mindfulness and neurobiology in kids language

*Activities, games, and meditations that build basic through advanced mindfulness skills

*Step-by-step instruction on teaching and practicing mindfulness, meditation and reflection

*Guidance on choosing age appropriate skills

*How to apply mindfulness skills to specific childhood mental health disorders

*Journal prompts to help integrate learning

*Goal-setting charts for tracking progress

*Downloadable worksheets, exercises and reflections

Title:Mindfulness Skills for Kids & Teens: A Workbook for Clinicians & Clients with 154 Tools, Techniques…Format:Kobo ebookPublished:October 1, 2014Publisher:PESI Publishing & MediaLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:193766158X

ISBN - 13:9781937661588

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