Let's be real for a sec. Most of us don't have time for an hour of yoga or 30 minutes of meditation every day. We're overwhelmed as it is. Our spiritual practice shouldn't add to that. That's why I've hand-picked 108 simple techniques to combat our most common problems-stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This CD is designed so that you can achieve peace and experience miracles now . Inspired by some of the greatest spiritual teachings, Miracles Now uses practical, moment-to-moment tools to help you eliminate blocks and live with more ease. They're powerful, life-changing meditations and principles, modernized and broken down into easy-to-digest techniques to fit your lifestyle.