MOKITA: How to Navigate Perimenopause With Confidence & Ease.

byShirley Weir

Paperback | October 13, 2018

MOKITA: How to Navigate Perimenopause With Confidence & Ease. by Shirley Weir
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MOKITA is for women who want to avoid the overwhelming task of sorting through all the myths and misconceptions of perimenopause & menopause in order to be proactive with their midlife health

Looking for real information, but frustrated by all the conflicting menopause messages online and in the media?
Want to build your own midlife health team but unsure who to consult and when?

This refreshing, easy-to-read guide will be especially helpful if you don't have time to read 30 different books and scour the internet for hours. Women's health advocate, Shirley Weir, and 13 women's health professionals, set the record straight on perimenopause, menopause and what you really need to know. The 21 bite-size chapters are full of up-to-date information, sage advice, relatable case studies, and a promise that YOU ARE NOT ALONE.

"MOKITA is so human and real. By the end, you'll feel empowered to confidently navigate perimenopause, menopause & beyond "
-Lori Brotto, Ph. D. R. Psych, Canada Research Chair in Women's Sexual Health, Professor, Executive Director of the Women's Health Research Institute & author of the best-selling book, Better Sex Through Mindfulness.

Title:MOKITA: How to Navigate Perimenopause With Confidence & Ease.Format:PaperbackProduct dimensions:262 pages, 9 X 6 X 0.55 inShipping dimensions:262 pages, 9 X 6 X 0.55 inPublished:October 13, 2018Publisher:Menopause ChicksLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1999470109

ISBN - 13:9781999470104

Appropriate for ages: All ages

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