Moments Of Mindfulness: The Anti-stress Adult Coloring Book With Activities To Feel Calmer

October 25, 2016|
Moments Of Mindfulness: The Anti-stress Adult Coloring Book With Activities To Feel Calmer by Emma Farrarons
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The ideal antidote to too much screen time, this coloring book is the perfect way to let one's imagination roam free

From the artist extraordinaire whose Mindfulness Coloring Book (a #1 national bestseller!) was the first to offer pocket-sized stress relief-here are more gorgeous scenes perfect for mindful coloring.

Emma Farrarons invites colorists back for another creative adventure in Moments of Mindfulness: Anti-Stress Coloring & Activities for Busy People. This all-new pocket-size volume offers more delicately hand-drawn scenes ready to be filled in with pencil, crayon, or even marker, and a greater focus on the practice of mindfulness. Working with your hands and cultivating mindful focus are two of the best ways to soothe anxiety and eliminate stress-and coloring is a great way to do both!
Emma Farrarons is a French illustrator and graphic designer. Born on the island of Cebu in the Philippines, Emma grew up in Paris. She illustrates and designs books, posters, and stationery. She was trained in illustration at the Edinburgh College of Art and École nationale supérieure des Arts Décoratifs. She completed a textile and pr...
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Title:Moments Of Mindfulness: The Anti-stress Adult Coloring Book With Activities To Feel Calmer
Format:Paperback
Product dimensions:112 pages, 6.9 X 5 X 0.4 in
Shipping dimensions:112 pages, 6.9 X 5 X 0.4 in
Published:October 25, 2016
Publisher:The Experiment
Language:English
Appropriate for ages:All ages
ISBN - 13:9781615193493

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