Mommy Muscles: A Practical Guide for Building Your Physical and Mental Muscles by Jill Thistle

Mommy Muscles: A Practical Guide for Building Your Physical and Mental Muscles

byJill Thistle

Kobo ebook | January 24, 2016

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Mommy Muscles is for every woman who wants to improve herself and change her life forever. This book will help you achieve a healthy lifestyle by focusing on three factors: working out, eating healthy and keeping a positive outlook. Mommy Muscles offers practical advice to help you find your motivation to meet the demands of a busy life while balancing your health and achieving your fitness goals. You’ll find workout plans, recipes, and tips for being healthy every day, including on vacation and during the holidays. It is your time to lead a life where you are physically and mentally strong, happy and fulfilled.

Title:Mommy Muscles: A Practical Guide for Building Your Physical and Mental MusclesFormat:Kobo ebookPublished:January 24, 2016Publisher:Mommy Muscles, LLCLanguage:English

The following ISBNs are associated with this title:

ISBN:9990051387001

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